Seminars and Support Groups
Granite Medical Group believes that you can achieve the best health when you are an active participant in your healthcare. Our goal is to provide you with the knowledge you need to help you make good decisions about your health. We offer a variety of health seminars, programs and support groups.
Free Seminars
Open to the public | requires registration | limited to 20 participants
All seminars are open to the public – You do not need to be a Granite Medical patient to attend.
Seminars take place in the 3rd floor conference room.
Family and Friends CPR
Non-certificate course
Jeanne Benoit, RNC, NP and Marilyn Green, RNC, NP
Wednesday, February 15, 2012
6:00 p.m. – 8:00 p.m.
This American Heart Association course is designed for those who want to learn CPR but do not need a course completion card. During the course, participants will have hands-on CPR practice, but there is no skills testing or written test.This group is full, registration is closed.
Menopause - A Time of Change
Marilyn Green, RNC, NP
Wednesday, March 14, 2012
6:00 p.m. – 7:00 p.m.
We will discuss the symptoms and how simple lifestyle changes can make the transition much easier. Certified menopause specialist, Marilyn Green will also talk about the latest research on hormone replacement therapy.
Support Groups
Open to the public | require nominal fee | limited to 20 participants
Weight Management
Carolyn Chu, MS, RD
4 weeks, Thursdays, January 12 – February 2, 2012
6:00 p.m. – 7:00 p.m.
Cost $40 upfront with $10 refund for every class attended.
A practical and effective approach to weight loss led by a registered dietitian. In addition to a weekly weight check, the group will cover topics such as Goal Setting for Successful Weight Loss, Meal Planning to Fit Your Lifestyle, and The Facts About Fats. This group is full, registration is closed.
Smoking Cessation
Mary Hopwood, RNC, NP
4 weeks, Thursdays, April 5 – April 26, 2012
6:00 p.m. – 7:00 p.m.
$25 due at first meeting with $5 refund for every class attended.
It is not easy to quit smoking, yet no other behavior change offers such dramatic improvements in health. Get the latest information and the support you need.